Introduction:
Hawaii isn’t just about lounging on beautiful beaches — it’s a hiker’s dream. From lush rainforests to dramatic volcanic landscapes, Hawaii’s hiking trails offer something for every adventurer. In this article, we’ll guide you through some of the best Hawaii hikes, perfect for both beginners and seasoned trekkers.
Whether you’re in Oahu, Maui, Kauai, or the Big Island, these scenic hikes will allow you to immerse yourself in the breathtaking beauty of the islands. Get ready to put on your hiking boots and discover Hawaii like never before!
Copyright: Pixabay.
1. Diamond Head Summit Trail (Oahu)
Trail Stats:
- Distance: 1.82 miles.
- Elevation Gain: 548 ft.
- Elevation Loss: 548 ft.
- Max Elevation: 770 ft.
- Min Elevation: 225 ft.
- Difficulty: Moderate.
- Trail Type: Loop.
One of the most famous hikes in Hawaii, the Diamond Head Summit Trail offers a rewarding panoramic view of Waikiki and the Pacific Ocean. The trail is just 1.82 miles round trip, but it has a steady incline that might challenge beginners.
Why It’s Worth It:
The Diamond Head Summit Trail is one of Oahu’s most iconic hikes, offering not just a physical challenge, but an unforgettable experience that allows you to explore both the island’s volcanic history and its stunning coastline. Located just a short distance from Honolulu, this hike is accessible for all fitness levels and provides one of the best panoramic views of Oahu, making it a must-do for anyone visiting the island.
Diamond Head, known in Hawaiian as Le’ahi, is an extinct volcanic cone that rises dramatically above the surrounding landscape. The trail to the summit takes you through the remnants of this volcanic crater, offering a fascinating journey through the island’s geological history. As you make your way up the trail, you’ll pass through a variety of terrain, including lush vegetation, rocky outcrops, and historic military bunkers from World War II, adding layers of intrigue to the experience.
The hike itself is relatively short but moderately challenging, covering about 1.6 miles (2.6 km) round trip and gaining approximately 760 feet (230 meters) in elevation. The well-maintained trail starts with a wide path that gradually narrows, taking you through tunnels, staircases, and switchbacks, each leading you closer to the breathtaking views at the top. The final push to the summit is a bit steeper, but the reward at the top makes every step worth it.
At the summit, the views are absolutely spectacular. On a clear day, you’ll be treated to a 360-degree panorama of the island, with views stretching from the golden sands of Waikiki Beach to the lush Ko’olau Mountains, and across the Pacific Ocean. The contrast between the deep blue waters, the green ridges, and the city below creates a mesmerizing sight that you won’t forget.
For photographers, the Diamond Head Summit Trail is one of the best spots on Oahu for capturing dramatic sunrise or sunset photos. The soft, early morning light casts a golden hue over the coastline, while the setting sun paints the sky with fiery oranges and pinks, making it ideal for capturing Oahu’s natural beauty at its finest. You’ll also have the opportunity to photograph the rugged coastline and the distinctive crater shape, both of which are perfect subjects for landscape photography.
One of the unique features of this hike is that it offers not only natural beauty but also historical significance. At the summit, you’ll find a historic lighthouse, which once guided ships safely into Honolulu Harbor, and the remains of military installations, offering a glimpse into the island’s strategic importance during World War II. This adds an educational element to your hike, making it both a scenic adventure and a journey through history.
Another reason why this hike is particularly worth it is its accessibility. Located just a few miles from downtown Honolulu, Diamond Head is easily reachable by car, bike, or public transportation, making it an ideal choice for travelers staying in the city. The trailhead is located in the Diamond Head State Monument, which has an entrance fee that helps preserve the area. It’s a well-maintained trail, so you can feel comfortable knowing that you’re hiking in a protected and safe environment.
For those who want to extend the adventure, early morning hikes are highly recommended. Not only do you get to experience a stunning sunrise, but you’ll also avoid the crowds that tend to gather later in the day. The cooler temperatures and peaceful atmosphere of the morning make the hike more enjoyable, allowing you to savor the experience without feeling rushed.
Overall, the Diamond Head Summit Trail offers something for everyone — from history buffs and photography enthusiasts to casual hikers and nature lovers. The hike’s accessibility, coupled with the rewarding summit views, makes it a highlight of any visit to Oahu, and it’s one that should be on every traveler’s list when exploring the island.
2. Koko Head Crater Trail (Oahu)
Trail Stats:
- Distance: 2.28 miles.
- Elevation Gain: 1,129 ft.
- Elevation Loss: 1,129 ft.
- Max Elevation: 1,217 ft.
- Min Elevation: 138 ft.
- Difficulty: Moderate.
- Trail Type: Loop.
If you’re looking for a more intense challenge, the Koko Head Crater Trail is the hike for you. This steep climb has you trekking up more than 1,000 steps along an old railway track, which used to transport cargo up the crater.
Why It’s Worth It:
The Koko Head Crater Trail is one of Oahu’s most famous hikes, and for good reason — the views from the summit are nothing short of spectacular. While the trail itself is a demanding climb, the effort is absolutely worth it. From the top, you’ll be treated to a sweeping vista of the eastern shore of Oahu, including the iconic Hanauma Bay, the Ko’olau Mountain Range, and the surrounding turquoise waters of the Pacific Ocean. Whether you’re an experienced hiker looking for a challenge or a casual adventurer eager for a rewarding view, the Koko Head Crater Trail should be on your list.
The trail begins at the base of Koko Head, a volcanic tuff cone located on the island’s southeastern coast. This extinct crater is over 1,200 feet (365 meters) above sea level, offering hikers a sense of elevation that makes the hike both physically demanding and incredibly rewarding. The most notable feature of the Koko Head Crater Trail is the steep, stair-stepping path that takes you from the crater’s base to its summit. The path was originally built as a military tramway during World War II, and today, it’s one of the most popular — and challenging — trails on Oahu.
As you begin your ascent, you’ll immediately notice the steep incline, with over 1,000 steps carved into the rocky hillside. These stairs, often uneven and at varying heights, can be grueling, but they provide a solid challenge for anyone looking to push their limits. The climb is no walk in the park, and you’ll feel the burn in your legs, glutes, and calves as you make your way up. This is definitely a workout — but don’t be discouraged! The sense of accomplishment when you reach the top is well worth the effort.
Along the way, you’ll be able to take in various views as you progress, with glimpses of the surrounding landscape opening up as you ascend. The early stages of the hike offer great views of Hanauma Bay and its surrounding coastline, with its distinctive crescent shape and vibrant blue waters. As you continue upwards, the scenery becomes even more dramatic, with the Ko’olau Mountains rising to the north and the sparkling Pacific Ocean stretching out before you. Keep an eye out for native flora, including koa trees and pohuehue vines, and watch for birds like the Hawaiian petrel soaring overhead.
Once you reach the summit, the views from the top are absolutely breathtaking. You’ll be treated to a 360-degree panorama of Oahu’s eastern coastline, with Hanauma Bay to the southeast, and the southern coast of Oahu stretching off into the distance. On a clear day, the view of the Diamond Head Crater and Koko Head itself is impressive, and you’ll be able to see the wide expanse of turquoise waters that surround the island. The summit is a perfect place to catch your breath, take photos, and soak in the immense beauty of the island from a bird’s-eye view.
For those who want to make the most of the hike, consider going early in the morning or later in the afternoon, when the weather is cooler and the light is ideal for photography. Sunrise is a particularly magical time, with the early light casting soft hues over the bay and the ocean below, making it a prime time to capture stunning photos. Alternatively, sunset from the summit is just as incredible, with the sun casting fiery orange and pink colors over the coastline.
While the climb to the summit is physically demanding, the sense of accomplishment when you reach the top makes it all worthwhile. For those who are up for the challenge, Koko Head Crater offers a great workout with unparalleled views. It’s an unforgettable experience that lets you connect with Oahu’s natural beauty in a unique way.
It’s important to note that while the Koko Head Crater Trail is open to the public, it can be steep and strenuous, so be sure to bring plenty of water, wear proper footwear (hiking boots or sturdy sneakers), and be prepared for the physical effort. The trail can be crowded during peak hours, so if you’re looking for a quieter experience, an early start or a late afternoon hike is recommended.
After finishing the hike, you might want to explore the nearby Hanauma Bay Nature Preserve, one of the top snorkeling spots on the island. You can cool off and relax in the crystal-clear waters, surrounded by vibrant coral reefs and tropical fish — the perfect reward after such a challenging but rewarding climb.
In summary, the Koko Head Crater Trail offers much more than just a good workout. It’s an opportunity to challenge yourself physically while experiencing some of the most breathtaking views on Oahu. The climb is tough, but the reward — both in terms of fitness and the views — is immense. If you’re looking for an unforgettable adventure on Oahu, this trail is a must-do.
3. Waimanu Valley Trail (Big Island)
Trail Stats:
- Distance: 7.28 miles.
- Elevation Gain: 2,461 ft.
- Elevation Loss: 2,425 ft.
- Max Elevation: 1,401 ft.
- Min Elevation: 69 ft.
- Difficulty: Difficult.
- Trail Type: One way.
For those seeking an off-the-beaten-path adventure, the Waimanu Valley Trail offers a rewarding but challenging experience. This trail, located in the remote Kohala Coast, takes you through dense tropical forests and along cliffside paths.
Why It’s Worth It:
Hiking to Waimanu Valley is one of Hawaii’s best-kept secrets — a remote, untouched paradise that offers a completely different side of the islands, away from the typical tourist crowds. Nestled on the Big Island’s north shore, this rugged and secluded valley is truly a hidden gem, where you can experience a more pristine and unspoiled version of Hawaii’s natural beauty. This is an adventure that’s not for the faint of heart, but for those looking to get off the beaten path, it offers a one-of-a-kind experience.
The Waimanu Valley Trail is not your typical day hike; it’s a challenging multi-day adventure that will take you deep into one of the most beautiful and remote corners of the Big Island. The hike is approximately 9 miles one way, meaning a round trip will be 18 miles total. This is a strenuous trail that requires good physical preparation, but the payoff is immense. The valley is only accessible by foot or by boat, making it a truly wild and secluded destination — and one of the few places where you can feel as though you’ve entered a time capsule, with nature in its most pure form.
The trailhead begins at the end of the Maui Forest Reserve, starting from the pololu valley lookout, and immediately takes you through dense tropical vegetation, with the sound of flowing water and bird songs filling the air. As you descend into the valley, the trail takes you down steep and muddy ridges, winding through dense rainforests, past cascading waterfalls, and along lush, moss-covered trees. It’s an incredibly picturesque and immersive experience, where the surrounding beauty makes each difficult step worthwhile. This is no easy trek — but the reward is worth every ounce of effort.
Upon reaching the valley floor, you’ll be greeted by an incredible sense of isolation. Waimanu is secluded and pristine, with towering cliffs that rise dramatically on all sides. The valley itself is a lush tropical paradise, filled with vibrant wildflowers, native plants, and winding streams. The peace and serenity here are palpable — it’s a far cry from the bustling tourist hotspots of Hawaii. You’ll feel as though you’ve stepped into a different world, one that has been untouched by modern development.
What truly sets Waimanu apart are the waterfalls that tumble down the cliffs into the valley floor, creating crystal-clear pools where you can take a refreshing dip. Several waterfalls are scattered throughout the valley, each more stunning than the last, creating the perfect backdrop for a quiet moment in nature. These falls are perfect for photographers or anyone who appreciates the raw power and beauty of nature. The sound of the cascading water and the cool mist it creates add to the magical atmosphere of the place.
Waimanu Valley also boasts one of Hawaii’s most stunning black sand beaches. The black sands, formed from volcanic activity, contrast strikingly against the bright green of the valley and the deep blue waters of the Pacific Ocean. The beach offers an excellent opportunity to relax, reflect, and soak in the quiet beauty of the surroundings. It’s an ideal spot for stargazing as well, as Waimanu is far enough from light pollution to offer a dazzling view of the night sky.
While the valley’s beauty is undeniable, the real magic lies in its remoteness and tranquility. Unlike some of the more crowded trails and tourist destinations on Hawaii, Waimanu Valley offers a chance to experience nature at its purest, with no distractions and few visitors. This feeling of isolation, combined with the stunning landscapes, makes it a peaceful sanctuary for anyone seeking to disconnect from the world.
However, to fully appreciate this experience, it’s important to plan for an overnight stay. The trail is long and strenuous, and the valley’s remoteness means that you’ll need to camp out in one of the designated camping areas. The Waimanu campsite is set up on the valley floor near a stream, offering an unforgettable experience of camping in one of Hawaii’s most pristine natural environments. The sound of the flowing stream, the rustling of leaves in the wind, and the distant calls of birds and insects create a soothing and serene atmosphere, ideal for those looking to spend a night in the wilderness. Camping in Waimanu Valley is a truly immersive experience, where you can enjoy the valley in its most intimate form, surrounded by beauty and peacefulness.
In conclusion, hiking to Waimanu Valley is an unforgettable adventure that offers stunning vistas, serene isolation, and a glimpse into Hawaii’s untamed beauty. It’s a true escape from the more commercialized parts of the island and offers a chance to experience Hawaii in its most pristine, untouched state. If you’re up for the challenge and planning ahead for an overnight stay, this trail will reward you with a peaceful and awe-inspiring journey that you’ll cherish forever.
4. Kalalau Trail (Kauai)
Trail Stats:
- Distance: 18.37 miles.
- Elevation Gain: 11,752 ft.
- Elevation Loss: 11,752 ft.
- Max Elevation: 805 ft.
- Min Elevation: 14 ft.
- Difficulty: Difficult.
- Trail Type: Loop.
The Kalalau Trail is one of the most iconic hikes in Hawaii and a must-do for experienced trekkers. Stretching along the Napali Coast, this trail is often described as one of the most beautiful hikes in the world.
Why It’s Worth It:
The Kalalau Trail on Kauai is one of Hawaii’s most iconic hikes and undoubtedly one of the most breathtaking in the world. Known for its jaw-dropping views, this trek winds along the Na Pali Coast, offering hikers an up-close look at some of Hawaii’s most rugged, untouched landscapes. For those who are up for the challenge, the trail offers a glimpse of Hawaii’s wild beauty, with its steep cliffs, lush valleys, waterfalls, and dramatic coastlines, all culminating in a truly isolated paradise at Kalalau Beach. If you’re searching for an adventure that will leave you feeling awe-struck and connected to nature, this hike is an absolute must.
Starting at the Ke’e Beach parking lot on the northern shore of Kauai, the Kalalau Trail begins with a relatively gentle, though steadily rising, path that takes you through tropical vegetation. However, don’t be fooled by the early stages — the Kalalau Trail is no walk in the park. It’s a challenging hike that will test your stamina and endurance, with sections of steep ascents and descents, muddy conditions, and rugged terrain. The trail requires solid physical preparation, and hikers should be ready for a physically demanding day of trekking.
What makes the Kalalau Trail truly exceptional are the views that unfold with each passing mile. From towering sea cliffs to cascading waterfalls, the vistas will leave you speechless. The trail takes you high above the Na Pali Coast, offering incredible panoramic views of the sparkling Pacific Ocean, jagged cliffs that drop directly into the water, and verdant valleys that are home to a rich variety of wildlife. Along the way, you’ll hike through lush rainforests and past hidden beaches, each more picturesque than the last. The trail also provides plenty of opportunities to explore several waterfalls, where you can cool off in crystal-clear pools before continuing your journey.
As you approach Kalalau Beach, the final destination of the trail, the landscape becomes even more dramatic. You’ll pass through a lush valley surrounded by towering cliffs, offering a dramatic contrast to the azure ocean and white-sand beaches. Kalalau Beach is one of the most stunningly beautiful and remote beaches in Hawaii — an isolated stretch of golden sand set against a backdrop of rugged cliffs and green valleys. It’s the perfect place to camp, relax, and soak in the natural beauty that surrounds you. Camping here is an experience like no other; the beach feels like your own private slice of paradise, with no crowds, no distractions, just nature at its most pristine.
The reward at the end of this tough hike is well worth the effort: Kalalau Beach. After several hours of navigating the rugged terrain, you’ll be rewarded with the opportunity to rest and camp in a tranquil, remote setting. Spend the night under the stars, surrounded by the sights and sounds of the natural world, including the gentle lapping of waves, rustling leaves, and the occasional bird call. Whether you choose to swim in the crystal-clear water, relax on the beach, or simply enjoy the peaceful solitude, Kalalau Beach offers a once-in-a-lifetime experience that few places in the world can match.
5. Haleakala Crater Trail (Maui)
Trail Stats:
- Distance: 11 miles.
- Elevation Gain: 1,667 ft.
- Elevation Loss: 3,432 ft.
- Max Elevation: 9,865 ft.
- Min Elevation: 6,640 ft.
- Difficulty: Moderate.
- Trail Type: One way.
For a hike that takes you through otherworldly landscapes, the Haleakala Crater Trail on Maui is a must. This trail takes you through the volcanic terrain of Haleakalā National Park and offers one of the most unique experiences in Hawaii.
Why It’s Worth It:
The Haleakalā Crater Trail, located in Haleakalā National Park on the island of Maui, offers one of the most unique and visually striking hikes in Hawaii, taking you deep into the heart of an ancient volcano. This hike will lead you to the summit of Haleakalā, the world’s largest dormant volcano, providing you with breathtaking views and an ever-changing landscape that will leave you in awe. The trail is a true journey through time, as you pass from lush tropical forests to barren volcanic plains, experiencing the dramatic shifts in the environment that make Haleakalā such a remarkable destination.
Haleakalā itself is one of the most iconic geological features in Hawaii, with its massive crater spanning an area of about 12 miles in length and 2.5 miles in width. The Haleakalā Crater Trail gives hikers the opportunity to explore the natural beauty of this massive volcanic landscape, where the earth seems to breathe and shift beneath your feet. The landscape changes as you ascend, with every turn offering a new perspective on the stunning scenery that surrounds you.
A Journey Through Diverse Ecosystems:
The trail itself is an adventure that spans several ecosystems, beginning in the lush, tropical rainforests near the base of the volcano. As you start your hike, you’ll encounter dense vegetation, towering trees, and vibrant flowers, with the air filled with the sounds of native birds and insects. The contrast between the humid forest and the stark, open volcanic landscapes higher up is truly striking. You’ll feel the temperature drop as you rise in elevation, transitioning from the humid warmth of the lower forests to the cooler, more arid conditions found at the crater’s edge.
As you climb higher into the crater, the terrain becomes more barren, with lava rock and sparse vegetation surrounding you. The trail offers a glimpse into the unique geology of the area, where ancient lava flows have shaped the landscape over millions of years. The crater floor, covered in volcanic ash and rocks, is often described as otherworldly, giving you a sense of walking on the surface of the moon. This stark beauty is one of the most distinctive features of the hike, and the panoramic views from the summit are unlike anything else you’ll experience in Hawaii.
Breathtaking Views and Scenic Vistas:
One of the most remarkable aspects of hiking the Haleakalā Crater Trail is the opportunity to witness the dramatic vistas that stretch out before you. The views from the summit are truly unparalleled. On clear days, you can see miles of coastline, the neighboring islands, and the Pacific Ocean stretching into the horizon. You’ll also catch sight of the Mauna Kea and Mauna Loa volcanoes on the Big Island, adding to the grandeur of the experience.
At sunrise, Haleakalā offers one of the most famous and spectacular sunrises in the world. Watching the sun rise over the vast, cloud-filled crater as it gradually illuminates the landscape with soft, golden light is a magical experience. For many visitors, this moment is the highlight of the trip, providing a profound sense of peace and awe as the landscape comes to life. The sunrise can be a breathtakingly serene experience, and for photographers, it’s an opportunity to capture stunning landscapes that are bathed in warm, golden hues.
At the other end of the day, sunset views are equally stunning, with the sun casting vibrant colors across the sky and reflecting off the rugged volcanic terrain. Both sunrise and sunset hikes offer an opportunity to experience Haleakalā’s dramatic beauty in a way that is not available during the heat of midday.
Rare Hawaiian Wildlife and Flora:
Haleakalā is home to a wealth of endemic Hawaiian species, many of which are found nowhere else in the world. The trail offers an excellent opportunity to spot some of the rare wildlife that inhabit the area, including the Hawaiian petrel, the ‘Akiapola’au, a unique woodpecker-like bird, and the Nene goose, which is the state bird of Hawaii. The higher elevations, particularly near the crater, also provide habitat for the Haleakalā silversword, a rare and striking plant that is found only in the volcanic regions of Haleakalā.
The park itself is a protected ecosystem, and many of the species that call it home are endangered or threatened, making it a truly special place to visit. As you hike, be on the lookout for these rare species, and take the time to appreciate the fragile beauty of these plants and animals, which have adapted to life in this unique volcanic environment over centuries.
The Trail’s Challenging Terrain:
The Haleakalā Crater Trail is a moderately difficult hike, requiring good physical fitness and a fair amount of stamina. The trail is about 11 miles round trip, with an elevation gain of around 2,800 feet, which makes it a strenuous but manageable hike for most people. It is not uncommon to encounter sections of the trail that are rocky, steep, and potentially muddy, so it’s important to wear sturdy, supportive hiking shoes with good traction.
The altitude also plays a role in the hike’s difficulty. The summit of Haleakalā sits at around 10,000 feet above sea level, and some hikers may feel the effects of the thinner air as they ascend. To help prevent altitude sickness, it’s important to stay well-hydrated, take breaks, and listen to your body’s needs.
The changing weather conditions also make this hike a bit unpredictable. While the lower parts of the trail can be relatively warm and humid, temperatures drop significantly as you climb higher. Be prepared for cooler temperatures, and bring warm layers, especially if you’re planning a sunrise or sunset hike. Also, always check the weather forecast before heading out, as conditions can change rapidly in the mountains.
6. Makapu’u Point Lighthouse Trail (Oahu)
Trail Stats:
- Distance: 2.67 miles.
- Elevation Gain: 413 ft.
- Elevation Loss: 413 ft.
- Max Elevation: 536 ft.
- Min Elevation: 61 ft.
- Difficulty: Easy.
- Trail Type: Loop.
For a family-friendly hike with beautiful coastal views, the Makapu’u Point Lighthouse Trail is a top choice. This 2-mile trail takes you to a historic lighthouse and offers panoramic views of the ocean and nearby islands.
Why It’s Worth It:
The Makapu‘u Point Lighthouse Trail is one of O‘ahu’s most accessible and rewarding hikes, offering panoramic views of the southeastern coastline, the deep blue Pacific Ocean, and even distant offshore islets. Located on the eastern tip of O‘ahu near Waimānalo, this paved trail is a favorite among both locals and visitors, combining breathtaking natural scenery with a rich dose of Hawaiian history and seasonal wildlife viewing. Whether you’re an avid hiker or simply looking for a scenic walk, the Makapu‘u Point Lighthouse Trail is an unforgettable experience.
One of the key reasons this trail stands out is its accessibility. At just under 2 miles round trip, with a gradual incline and a fully paved path, it’s suitable for hikers of all ages and fitness levels. Families with kids, casual walkers, and even visitors with limited mobility (such as those using strollers or wheelchairs with assistance) can enjoy the journey. It’s a great introduction to hiking in Hawaii, especially for first-time visitors or those adjusting to the climate and terrain.
Despite being an easier hike compared to others on O‘ahu, the views rival those of more strenuous trails. You’ll ascend a scenic ridge with uninterrupted ocean vistas, and on clear days, you can see Moloka‘i and Lāna‘i across the channel. The early morning and late afternoon hours are particularly magical, with the rising or setting sun casting warm golden light on the dramatic cliffs and the rolling waves below.
One of the trail’s most unique and exciting features is the opportunity to spot migrating humpback whales during the winter months (typically from December through April). These gentle giants make their annual journey from the frigid waters of Alaska to Hawaii’s warm and sheltered bays, where they breed, give birth, and nurse their calves.
The Makapu‘u Point area is a designated whale sanctuary, and there are several lookout points along the trail equipped with informational signs and telescopes to enhance the viewing experience. Patient observers are often rewarded with sightings of spouts, tail slaps, and even breaching whales — a truly unforgettable sight.
Whether you’re a wildlife enthusiast or a curious traveler, this is one of the best spots on O‘ahu to witness humpbacks in their natural habitat without needing to board a boat. Bring binoculars or a camera with a good zoom lens for the best experience.
At the end of the trail, perched on a rugged sea cliff, you’ll find the historic Makapu‘u Lighthouse, built in 1909. Although the lighthouse itself is not open to the public, it’s still a striking landmark. Its red-roofed structure and large Fresnel lens, once the largest of its kind in the U.S., stand out against the deep blue of the ocean and the jagged black lava rock of the cliffs.
The viewpoint near the lighthouse offers panoramic vistas of O‘ahu’s windward coast, the Kaiwi Channel, and the offshore islets of Manana (Rabbit Island) and Kaohikaipu, which are bird sanctuaries. The high cliffs also attract seabirds like frigates and tropicbirds, often soaring overhead or nesting along the rock face.
In addition to the visual beauty, the area has cultural significance for Native Hawaiians. The cliffs and surrounding waters have long been part of traditional fishing grounds, and Hawaiian legends and navigation traditions are tied to this rugged coastline.
7. Awa’awapuhi Trail (Kauai)
Trail Stats:
- Distance: 6.15 miles.
- Elevation Gain: 1,693 ft.
- Elevation Loss: 1,693 ft.
- Max Elevation: 4,154 ft.
- Min Elevation: 2,528 ft.
- Difficulty: Moderate.
- Trail Type: Loop.
For those seeking a moderate hike with spectacular views, the Awa’awapuhi Trail is a great option. This trail takes you along the cliffs of the Napali Coast and provides a view of the beautiful valley below.
Why It’s Worth It:
The Awa‘awapuhi Trail, located in Kōke‘e State Park on the island of Kaua‘i, is a hidden gem among the many breathtaking hikes on the island. While the Napali Coast is world-renowned for its towering sea cliffs and emerald valleys, many of its viewpoints require either strenuous treks or boat/air access. The Awa‘awapuhi Trail, however, offers a rare land-based window into this iconic coastline — and without the heavy crowds that frequent other trails like Kalalau or Hanakāpī‘ai.
Stretching approximately 6.2 miles round trip, this out-and-back trail takes you through lush native forests, down into a remote valley, and out to a cliffside lookout where you’re rewarded with jaw-dropping vistas of the Napali Coast, including views into the dramatic Awa‘awapuhi and Nualolo Valleys. If you’re looking for a hike that blends solitude, natural beauty, and an awe-inspiring finale, the Awa‘awapuhi Trail checks every box.
Beginning at around 4,100 feet elevation, the trailhead starts in Kōke‘e’s cool, misty highlands, where ohia lehua trees, hapu‘u ferns, and native birds like the ‘apapane and ‘amakihi are often seen and heard. The first section of the trail descends gently through this rich montane forest. As you walk, the air is crisp and cool — a stark contrast to Kaua‘i’s coastal heat — and filled with the scent of moist earth and vegetation.
As you continue, the trail slowly transitions from lush forest to drier, more open terrain, with glimpses through the trees hinting at the grand reveal to come. The diversity of flora you’ll encounter reflects the island’s unique ecology, and hiking here gives a true sense of connection to Kaua‘i’s unspoiled interior.
The real magic of the Awa‘awapuhi Trail lies at its endpoint: a dramatic lookout perched on a ridge more than 2,500 feet above sea level. The sight that unfolds before you is absolutely mesmerizing. Jagged emerald cliffs plunge steeply into the Pacific, with the ocean stretching endlessly into the horizon. You’ll be able to see deep into the Awa‘awapuhi and Nualolo Valleys, where centuries of erosion have carved cathedral-like spires and razor-thin ridgelines. These valleys, once inhabited by native Hawaiians, are now remote sanctuaries rarely touched by modern life.
If weather permits (and clouds don’t roll in), this viewpoint is one of the most cinematic and unforgettable on the entire island. The contrast of green cliffs against the deep blue sea, especially when illuminated by the soft morning or late afternoon sun, creates a surreal and humbling visual experience. Bring a camera — though photos can hardly do it justice.
Unlike other popular trails on Kaua‘i, the Awa‘awapuhi Trail is often blissfully uncrowded, especially if you start early in the day or visit outside peak tourist months. This makes it ideal for those seeking a more meditative and personal experience with nature. You may go long stretches without seeing another hiker, allowing you to fully immerse yourself in the sounds of the forest and the rhythm of your own breath and footsteps.
This solitude adds an almost spiritual layer to the hike — it’s just you, the land, and the immensity of the Pacific Ocean. It’s a rare thing in such a popular destination.
Conclusion
Copyright: Pixabay.
Hawaii’s diverse landscapes provide some of the most unforgettable hiking experiences in the world. From volcanic craters to lush rainforests, each trail offers something unique. Whether you’re looking for a short family-friendly walk or a multi-day adventure, the best Hawaii hikes will leave you with memories to last a lifetime.
Ready to hit the trails? Pack your gear, choose your trail, and start exploring Hawaii’s natural beauty today!
Start planning your next adventure, Click here for a guide on how to do it.
